Welcome the day differently.
A calming blend of Yoga Nidra, guided meditation & sound bath.
A Different Kind of Morning
Gather on the beach before the world fully wakes.
Guided meditation, gentle Yoga Nidra and the soothing sounds of crystal and Himalayan singing bowls create a calm start to the day, with the option to continue your morning in the warmth of Wild Water Sauna.
What to Expect
Guided meditation
Morning Yoga Nidra
Crystal & Himalayan singing bowls
Time to pause by the sea
Optional sauna & cold-water dip
Suitable for beginners.
What to Bring
Yoga mat
Blanket & pillow
Warm layers
Water bottle
For the sauna:
Swimwear
Towel
Sandals
Why You'll Love It
✓ Small, welcoming groups
✓ A beautiful beach location
✓ Suitable for all experience levels
✓ The perfect way to begin your weekend
✓ Optional sauna afterwards
Your morning starts here.
Give yourself the gift of a slower morning.
“The quieter you become, the more you are able to hear.”
-Rumi