Welcome the day differently.

A calming blend of Yoga Nidra, guided meditation & sound bath.


A Different Kind of Morning

Gather on the beach before the world fully wakes.

Guided meditation, gentle Yoga Nidra and the soothing sounds of crystal and Himalayan singing bowls create a calm start to the day, with the option to continue your morning in the warmth of Wild Water Sauna.

What to Expect

  • Guided meditation

  • Morning Yoga Nidra

  • Crystal & Himalayan singing bowls

  • Time to pause by the sea

  • Optional sauna & cold-water dip

Suitable for beginners.

What to Bring

  • Yoga mat

  • Blanket & pillow

  • Warm layers

  • Water bottle

For the sauna:

  • Swimwear

  • Towel

  • Sandals

Why You'll Love It

✓ Small, welcoming groups

✓ A beautiful beach location

✓ Suitable for all experience levels

✓ The perfect way to begin your weekend

✓ Optional sauna afterwards

Your morning starts here.

Give yourself the gift of a slower morning.


“The quieter you become, the more you are able to hear.”

-Rumi